Jon Brooks

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#27: Stoic Daily Meditations, Accepting Fate, and the Power Hour

PLUS: How would Socrates approach political voting

#26: Self-Depreciating Humor, Good vs. Bad, and Stoics Brought to Life

PLUS: John Sellars' intro to Stoic philosophy

#25: The Formula for Emotional Regulation

PLUS: Roald Dahl explains Stoicism, and why playfulness matters

#24: What it Means to be "Tough" and Dangers of Chasing Success

PLUS: Why it's important to understand rather than convince

#23: The Stockdale Paradox and the Dos and Don'ts of Radical Candor

PLUS: How to be free, really.

#22: Discipline of Surrender, Hubermans' Morning Journal, and the S.A.F.E Formula

PLUS: Marcus Aurelius guides a young hedonist

#21: The Psychopathy of Emperor Nero and the S.P.I.R.E Model of Happiness

PLUS: How to find your life purpose with Robert Greene

#20: Stoic Courage, Buddha vs. Nietzsche, and Sam Harris on Selflessness

PLUS: Jiujitsu life lessons and weekly to-do list