Includes many free tools and resources
Marcus Aurelius reimagined, and morning journal techniques
+ What Marcus Aurelius looked like, and Askesis 2.0
+ What I'm building, Stoic roll ethics, and more.
Plus recommended resources and off-the-beaten-path links
And the double standard technique
+ The Simplest Explanation of Stoicism on the Internet
Plus an amazing conversation between Donald Robertson and Massimo Pigliucci
And how to get the most from the Stoic books we read
And can positive reframing ever go too far?
And the overlap between Buddhism and Stoicism...